I know from meeting my clients as well as from surviving dreadful anxiety myself, just how debilitating and draining it is to live feeling overwhelmed by unresolved mental distress. I am aware of the anguish, depression and self-esteem issues and the downward spirals that anxiety often entail in all aspects of life. However, I also have witnessed time and again that it is certainly possible to reduce anxiety considerably and live a good life.
I practise to empower you to look deeply into your thoughts and feelings, so that you can gain greater self-awareness and insights that will empower positive change in your life. The way to cure your specific form of anxiety is within you, and I'll help you to find that inside yourself.
My private practice is registered with the British Association for Counselling and Psychotherapy (accredited by the Professional Standards Authority). I work safely within a professional ethical framework. Practice-based research underpins all of my work.
I draw from my extensive training and experience across Cognitive Behavioural Therapy, Humanistic/Transpersonal Psychology, Spiritual Life Coaching, Massage Therapy, Psychodynamic Counselling and Trauma-Sensitive Mindfulness, and am indebited in gratitude to many wise mentors, tutors and guides on my path.
"Kesley is a wonderful healer and coach! Those who have the pleasure of partnering with him on their journey of healing and transformation are in for a nourishing and impactful experience."
"I know it sounds cliche, as I've read this term many times before, but I cannot think of any other way of saying it: Kesley is true 'Soul midwife' - he embodies this - he helps people with the pain and labour of birthing their Souls, their true selves, into the world"
"You are a natural teacher"
"Your ability to attune to my inner process is a gift, which is rare and golden."
"...sensitive and philosophical at great depths."
"You are a talented therapist"
"your gentle challenges have helped me to learn about my growing edges and make changes when I needed to"