True community is very powerful for transforming anxious living. Participating in therapeutic group activities can help you to rebuild your feeling of safe and calm, after difficult experiences. Futhermore, listening to and being heard by a group of warmhearted people with diverse experiences around similar issues can greatly enhance personal healing and transformation. All group sessions are facilitated with a person-centred approach, and include trauma-sensitive mindfulness.
Learn the art of mindfulness and participate in nature connection, and heart-based communication practices to generate self-care and community support. Diverse, inclusive, open to all. Fortnightly, Thursday evenings. Held in Wells, Somerset, UK.
A safe, grounded group for men of all ages and backgrounds to share support and discussion, as we shift between cultural narratives of fast-paced, lost, frantic and nature-disconnected lifestyles to slow, soulful, meaningful, and naturally balanced living. Based in Wells, UK.
Gay Men's Group
Personal development group exploring some of the roots of anxiety specific to gay men, with a focus on healing relationships. Monthly, Sunday evenings, held on Zoom.
Spiritual Psychology Group
An in-depth group for experienced psychological therapy professionals and mindfulness practitioners interested in going deeper into understanding our minds. Fortnightly on Monday evenings.
New workshops, groups and events may be posted here soon; this page is regularly updated. Please come back later for details.
"So much love, thanks and gratitude for these sessions! They have been such a support and blessing through these past few weeks"
"You are a healer of souls"
"Your intuitive and meditative approach was refreshing - you have a lovely calm and gentle manner and approach"
"Thank you for the workshop - the process you facillitated was profound, so helpful and so needed"
"You are a natural teacher"
Thinking about joining a group? Spaces may be available and waiting lists are in operation. Please register your interest.