Therapy in Nature & Online • Somatic Massage • Creative Supervision
📍 Brighton & Beyond
Dear Soul,
You are a feeling, sensitive human being—whether the world honours it or not. Your needs for joy, connection, beauty and harmony aren't indulgences; they're essential to a life well-lived.
Here, you'll find:
🌿 A warm welcome for your neurodivergence, queerness, differences, and edges
🌿 Space to integrate all aspects of yourself, embracing your strengths and your struggles
🌿 Gentle guidance to help you reconnect to your inner wisdom and vitality
💬 Personalised Therapy
Online & In Person
Find your sense of inner calm and clarity, even amidst anxious times
🍃 Nature-Assisted Counselling
Brighton & Sussex Downs
Outdoor therapy where nature is a co-therapist assisting you to heal
🎨 Creative Supervision
Online & In Person
For therapists and facilitators wanting reflective support
💆🏾♂️ Trauma-Sensitive Massage
Garden Clinic in Brighton
Somatic healing for frazzled nervous systems
If you’re wondering what therapy might look like in practice, here’s a sense of how we could work together.
📅 Structure & Duration
• Open-ended with weekly 50-min sessions (30-min option available)
• Your pace, your needs
💬 Session Flow
• You speak freely, and I listen with deep presence and curiosity
• Together, we'll notice patterns and possibilities
💻 Online Therapy
Secure platform • No downloads required
Camera or phone-only • Worldwide access
(UK ethical framework applies)
🌳 Nature Sessions
Gentle walks or sitting in Brighton/Hove nature reserves
(15-30 mins from city centre • Public transport accessible)
✓ LGBTQIA+ individuals
✓ Highly sensitive intuitives
✓ People reclaiming a spiritual life after harm or disconnection
✓ Neurodivergent adults (including ADHD, Autism and other neurotypes)
✓ People navigating life between cultures, or living with the impact of displacement or systemic injustice