Hi, my name is Kesley Cage. You can call me 'Kes'.
I began 'Living Wisely' with the aspiration to uplift wholeheartedness as an intentional way of life. The word 'courage' comes from the Latin word 'cor' meaning 'heart'. I invite you to lead your life courageously, with your whole heart.
Limitations, mistakes, failures, distress, grief, and even trauma, are all natural and normal parts of life. However, unpleasant experiences need not keep you stuck or overshadow your capacity for personal growth and happiness. Happiness isn't 'feeling good' it's living a rich and meaningful life, which can mean finding joy in small pleasures, living according to your values, and doing what matters to you.
As 'On Being' podcast host, Krista Tippet says: "...that matter of finding joy, and not treating joy as optional but understanding that joy is life-giving, it is resilience-making and it is our human birthright, and it must accompany if we are really to walk into this world ahead of us, and the vast challenges and the magnificent callings; we have to claim joy. We have to be whole, and we have to stay whole."
"Therapy saved my life."
"Kesley is a wonderful healer and coach!"
"Kesley is a true 'Soul midwife.'"
"Your ability to attune to my inner process is a rare and precious gift."
"Sensitive and philosophical in-depth work."
"An amazing therapist."
"Your way of working is delicate and precise."
"I will be grateful my whole life."
"Your gentle challenges have helped me learn about my growing edges and make changes when I needed to."