Letters from Kesley

Would you like to know what a therapist thinks about living a good life, even amidst uncertain and troubling times? 

I invite you to subscribe to receive letters from a therapist, composed by moi, with heart and soul. Perfect for a tea break, or a quiet moment to yourself. And, it's free; a gift from me to you. 💌🌿🫖

Absolutely no spam. I don't like spam, I wouldn't do it to my worst enemy (Trump? Maybe I should?), and especially not my readers, who I adore.

Within each letter emailed to you, you may receive:

• Explorations about turning toward wisdom during times of deep change.

• Reflections on what clinical research and science can teach us about the mind, relationships, and other weird but potentially useful stuff.

• Thoughts and writings that may uplift your personal development and wellbeing.

• Opportunities to learn and grow, including events, courses and things to try out.

• Contemplations on belonging, meaning, joy and purpose.

Letters that you receive may be uplifting and insightful, but they are not therapy. I will not be able to discuss your therapeutic material with you, outside of the boundaries of contracted therapy services. This is an email subscription. An unsubscribe link will be contained in the footer of every message. Your email address is kept private, and you can contact me to request deletion any time.