Hello dear reader, 

I invite you to ponder with me about means to turn towards wisdom during times of deep change. 'A Cup of Wild Thyme' is my written offering posted to your email inbox, containing letters composed slowly and with heart.

Within each letter emailed to you, you may receive:

• Contemplations on belonging, connection, self-compassion, nature and solitude

• Reflections on what clinical research and science can teach us about living wisely

• Philosophies that may inform your personal development and healing

• Opportunities to learn and grow, including events, courses and things to do

If you choose to subscribe below, then you'll receive 'A Cup of Wild Thyme' delivered when it's steeped and ready to serve.

Feel free to join or leave at any time.