Stay in Touch
Are you looking for inspiration? Hoping to bring some peace and calm to your life?
I invite you to subscribe to receive letters from a therapist, composed slowly and with heart. Perfect for a tea break, or a quiet moment to yourself. And, it's free.
Within each letter emailed to you, you may receive:
Explorations about what it may mean to turn toward wisdom during times of deep change
Reflections on what clinical research and science can teach us about the mind and consciousness
Philosophies and insights that may inform your personal development and healing
Opportunities to learn and grow, including events, courses or things to try out
Contemplations on belonging, connection, self-compassion, nature and solitude
Letters that you receive may support you with your self-help, but they are not therapy. I will not be able to discuss your therapeutic material with you, outside of the boundaries of contracted therapy services. This is an email subscription. An unsubscribe link will be contained in the footer of every message.
Psst... If you're seeking to contact me about therapy services, please click here.