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Kesley Cage,

Diploma in Spiritual Life Coaching, Diploma in Holistic Therapy, Graduate Certificate in Sexology, MTCN, MFHT

Wholehearted Living Coach

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I can support you with:

  • Discovering the real you

  • Career and life direction

  • Focus, flow and creativity

  • Communication and leadership

  • Mindset and processing change

  • Loneliness and isolation

  • Low mood and life angst

  • Recovery from abuse

  • Shame and worthiness

  • Self-worth and body image

  • Strong emotions and overwhelm

  • Out of control behaviour

  • Assertiveness and boundaries

  • Stress, trauma and chronic pain

  • Life transitions and rites of passage

  • Personal empowerment

  • Love and relationships

  • Gender, sexuality and relationship diversity

  • Sex, sensuality and pleasure

  • Self-esteem and connection

  • Endings, loss and grief

  • Break-downs and awakenings

  • Spiritual guidance and intuition

 

I invite you to unfurl your splendour...

So happy you're here! You're in the right place to inspire deeper meaning, self-worth and sense of purpose in your life. You can embrace your joy and your suffering, and fully experience what is real, with wholehearted living. You don't need to hide from your emotions any longer or push your difficulties away. 

Multidisciplinary trained and compassionate ethics

 

I am an independent, senior-level spiritual life coach, therapist and teacher with hundreds of hours of training, experience in diverse client work, diplomas and certificates in bodymind healing modalities. All sessions are confidential and supervised to ensure you receive the best quality of service with enhanced expertise. See my statement of clinical practice.

"Kesley is a wonderful healer and coach; those who partner with him on their journey of transformation and growth are in for a nourishing and impactful experience"

Client Testimonial

 

It's time for you to become your own legendary Hero! Your aspirations and dreams don't have to be 'some-day'. The time for healing, growth and constructive change is now if you want it.  Synching your awareness with your heart's intelligence is key to your well-being and success;

 

"HeartMath research confirms our intuitive understanding of the heart with solid science and explains how the electromagnetic field radiating from the heart can affect those around us."

― Doc Childre, neurocardiologist

The work we do together first fully honours and then transforms negative feeling states into the power of positive emotions.  This increases energy, body and mind coherence, awareness and productivity. We can explore any and all aspects of your life that you need help with, especially the parts of you that are hidden, undeveloped or in need of attention. Our journey begins with talking until mutual insights are reached and then your capability expands for rapid personal growth.

 

Whether or not you feel ready to trust me, we may work together at your own pace. Many clients find that their authentic, self-guided transformation is catalysed through being seen, validated, deeply listened to and understood.

Are you curious about the proven benefits of coaching?

You can gain:

~ A confidential space for exploring options and growing

~ Enhanced emotional self-regulation
~ Improved communication, love-ability and social skills
~ Uplifted interpersonal relationships

~ Greater happiness, pleasure and satisfaction

~ Intuition, self-trust and goal attainment 

~ Stress and pain reduction 

~ Improved vitality and quality of life

~ Better overall health and well-being

 

Perhaps you are feeling really stressed right now, maybe your mind often races and you would like some more stability. Do you sometimes feel over-tired and sapped of enthusiasm, with the weight of the world on your shoulders? 

“‎"...the sole purpose of human existence is to kindle a light in the darkness of mere being.”
― Carl Jung, psychologist

All the pain, frustration and loss you carry may seem like such a terrible and tiring burden with no way out. You do have possibilities and options, and I can support you to identify and take appropriate actions toward embracing greater vitality, freedom and success, even in times of darkness and uncertainty. 

 

My Gifts to You

Accompanying You on Your Journey of Change

Coaching via Zoom / Telephone

Compassion and understanding, wherever you are

Are you ready to see the beauty in yourself again?

Do you wish to hear your heart's secret wisdom?

Do you want to be the hero in your own personal legend?

 

I invite you to further your path of self-discovery and healing.

What can coaching help you with?

Perhaps you're feeling a little burnt out, run-down, or lonely. Maybe you know you have a creative spark in you, and potential to do wonderful things, but you just lack the motivation, self-belief or confidence. Maybe communication hasn't been going well for you recently, or you need someone to talk with simply to help you to grow.

You can awaken your imagination...

As a coach, it's my mission to help you see your own worth, rise up with greater vitality, nourish your relationships and live life the way you want to. I invite you to heal, succeed and self-nourish.

When it comes to your greater happiness, we are in this together. Whether you arrive with laughter, tears, rage or "hallelujahs!" you'll be glad that no matter what happens, I will hold you accountable for your innermost goals and well-being.

Are you wondering what coaching can give you?

~ A creative space to recover, grow and uplift your well-being

~ Greater ability to live 'in synch' or 'in the flow' with life

~ Increased self-acceptance, happiness and calm
~ More vibrant and fulfilling relationships

Ongoing sessions are 50 minutes per week/fortnight, with 6-weekly reviews.

I operate a sliding scale for all my fees.

Self-Work

Your Spiritual Journey

Do you wish to explore who you really are?

Would you like to become more conscious in your relationships?

Do you sense that you need to be more 'in your body', and less 'in your head'?

This in-person, trauma-informed Self-work celebrates the resources available for strengthening embodied resilience in tough times:

  • 'Walk & Talk' coaching sessions outdoors in the wild elements and outstanding beauty of the Somerset/Mendip landscapes; you'll be able to breathe in the fresh air and really enjoy 'nature connection' as you journey inwardly and outwardly, healing your relationship with life.

  • You can also receive the same spiritually intimate, heart-based coaching indoors at my Glastonbury-based clinic, or online.

  • Safely held complementary trauma healing/stress-reduction therapies: mindfulness, meditation and body/energy work

  • Creative arts to support self-awareness, alleviate suffering and turn towards well-being

When is the right time to start?

If you've been feeling down, disconnected, or in need of a space to generate insight lately then this work may help you.  People usually choose to work with me because they feel disempowered, marginalised, isolated or stuck in some part of their life.  

Clients find they are able to overcome stresses and strains of relationships and find greater 'inner space' and freedom.

Short-term (6-weeks) and long-term (12-weeks+) coaching is available.

2020 update: safe options are available to you in the time of the pandemic.

You can dream big...

Each session is respectful, nurturing and all-embracing of every aspect of you. You may be supported to find a way out out of the terrains of fear, shame and angst to arrive in greater joy in your heart/body/soul/spirit. You may build on your reserves of inner strength, assertiveness, and self-compassion, and experience inner trust, so you can dare to be free, and dwell in the present moment. 

You are invited to drop your worries, and step into your opportunity to shine, and live wholeheartedly.

Some of the results of this healing work include:

~ A tangible sense of inner balance and growth

~ Increased positive emotions and well-being
~ Greater resilience and ease amidst life's challenges

~ Increased levels of confidence and self-esteem

Ongoing sessions may be arranged for 50 minutes per session.

Session fees are on a sliding scale. Pay what you can afford.

Wholehearted Communication

Making connection easier for you

"In true dialogue, both sides are willing to change."

Thich Nhat Hanh, Mindfulness Teacher

Do you wish to empower people in your organisation?

Adults, young people and children in local, national and global communities can benefit from my training programme to uplift communication. You may feel like you are heading into a brick wall, that's ok, I imagine that's a fact, however, I have a ladder and a rope to help you get over it. 

You can transform conflict

Life's hard when we encounter conflicts, lack of motivation and negative criticism. People may misunderstand you sometimes.

People might even treat you badly. I can support you to ease connection and build emotionally and socially intelligent relationships.

It is possible to increase commitment and uplift performance

You can reach up, empower others and climb your way out of a dead-end through learning the art of effective communication.

Facilitation and mediation are on hand so that you and your colleagues and peers can succeed - together!

You can expect a programme, carefully crafted to your needs, to ignite:

  • Increased application of personal strengths

  • More energy, joy and positive action

  • Improved language and social skills

  • Effective decision-making and accountability

  • Stronger team relationships and personal satisfaction

  • Greater productivity and performance results

  • A positive, creative and thriving community spirit

A custom-tailored programme can be provided according to your budget and requirements. (£555 - £1,300)

Testimonials

Kesley is a wonderful healer and coach! Those who have the pleasure of partnering with him on their journey of healing and transformation are in for a nourishing and impactful experience.

A. California, USA

I want to recommend Kesley, he really eased my stress and worries and provided clarity on my life path so I now know in which direction I want to go.

E. Tibisili, Georgia

Kesley is warm, gentle and thoughtful. His calm demeanour can help you through what's blocking you from achieving your goals. I definitely recommend working with him! :)

O. New York, USA

The coaching has been so supportive! I've really enjoyed it. Wednesdays are my new favourite day and I look forward to our sessions. I feel you're really easy to speak to and already since we began I feel I have changed a lot. I'm feeling much stronger and more assertive and able to meet my needs. Thank you!

R. Somerset, UK

 
Dandelion Parachute Seed

Contact

 

Dearest heart,

 

You can overcome your troubles, and spark joy.

Everyone needs some extra support sometimes.

To arrange a free consultation, please send me a message.

With smiles,

Kesley

Location:

Wells, Somerset, England

Opening times:

Weekdays: 9 am to 5 pm BST. Weekends: closed.

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“Out beyond ideas of wrongdoing and rightdoing,
there is a field. I’ll meet you there.
When the soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase “each other”
doesn’t make any sense.
The breeze at dawn has secrets to tell you.
Don’t go back to sleep.
You must ask for what you really want.
Don’t go back to sleep.
People are going back and forth across the doorsill
where the two worlds touch.
The door is round and open.
Don’t go back to sleep.”

~ 'Great Wagon' poem by Rumi, the twelfth-century mystic 

 
 
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