Holistic Therapy & Supervision
Rooted in person-centred practice, I offer holistic, personalised care—honouring body, psyche, and soul—delivered with genuine compassion and an anti-oppressive, diversity-affirming stance.
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Supporting you to live a good life
Supporting you to live a good life
Therapy in Nature & Online • Somatic Massage • Creative Supervision
📍 Brighton & Beyond
Hello fellow human,
Welcome. You may be here because you're feeling confused, frustrated, despairing or overwhelmed about your current life or the future. Maybe, you're looking for a space to find some steadiness and grow your well-being. Welcome, welcome, welcome.
Everything you'll find here is to support you to make sense of your life and your way forward. This includes:
🌿 Affirmation and support with whatever you're going through e.g. coming to terms with your identity, differences, relationships, work or past experiences
🌿 Space to explore and process your thoughts, feelings, beliefs, habits, dreams, impulses and values
🌿 Acceptance and challenge to be honest with yourself about what you can and cannot change
💬 Personalised Therapy
Online & In Person
Find some inner calm and clarity, even amidst anxious times
🍃 Counselling in Nature
Brighton & Sussex Downs
Outdoor therapy where nature is a co-therapist
🎨 Creative Supervision
Online & In Person
For therapists and facilitators wanting reflective support
💆🏾♂️ Somatic Massage
Garden Clinic in Brighton
Somatic healing for frazzled nervous systems
Therapy in Nature & Online | Brighton, UK & International
Therapy in Nature & Online | Brighton, UK & International
Living Wisely with Kesley Cage
Living Wisely with Kesley Cage
Together, we create space for the felt sense of wisdom to slowly emerge, enabling you to explore how to live from that embodied inner guidance, determining what is right for you, right now.
Together, we create space for the felt sense of wisdom to slowly emerge, enabling you to explore how to live from that embodied inner guidance, determining what is right for you, right now.
“To live in this world, you must be able to do three things: to love what is mortal; to hold it against your bones knowing your own life depends on it; and, when the time comes to let it go, to let it go."
— Mary Oliver“To live in this world, you must be able to do three things: to love what is mortal; to hold it against your bones knowing your own life depends on it; and, when the time comes to let it go, to let it go."
How Therapy Works
How Therapy Works
If you’re wondering what therapy might look like in practice, here’s a sense of how we could work together.
📅 Structure & Duration
• Open-ended with weekly 50-min sessions (30-min option available)
• Your pace, your needs
💬 Session Flow
• You speak freely, and I listen with deep presence and curiosity
• Together, we'll notice patterns and possibilities
💻 Online Therapy
Secure platform • No downloads required
Camera or phone-only • Worldwide access
(UK ethical framework applies)
🌳 Nature Sessions
Gentle walks or sitting in Brighton/Hove nature reserves
(15-30 mins from city centre • Public transport accessible)
Who I Work With:
Who I Work With:
✓ LGBTQIA+ individuals
✓ Highly sensitive intuitives
✓ Creatives, activitists, and dreamers
✓ People reclaiming a spiritual life after harm or disconnection
✓ Neurodivergent adults (including ADHD, Autism and other neurotypes)
✓ People navigating life between cultures, or living with the impact of displacement or systemic injustice
If you’d like to explore working together, you’re welcome to book a free 10-minute call
If you’d like to explore working together, you’re welcome to book a free 10-minute call
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