free your heart
I can support you with:
Discovering the real you
Career and life direction
Focus, flow and creativity
Communication and leadership
Mindset and processing change
Loneliness and isolation
Low mood and life angst
Recovery from abuse
Shame and worthiness
Self-worth and body image
Strong emotions and overwhelm
Out of control behaviour
Assertiveness and boundaries
Stress, trauma and chronic pain
Life transitions and rites of passage
Personal empowerment
Love and relationships
Gender, sexuality and relationship diversity
Sex, sensuality and pleasure
Self-esteem and connection
Endings, loss and grief
Break-downs and awakenings
Spiritual guidance and intuition
So happy you're here! You're in the right place to inspire deeper meaning, self-worth and sense of purpose in your life. You can embrace your joy and your suffering, and fully experience what is real, with wholehearted living. You don't need to hide from your emotions any longer or push your difficulties away.
Multidisciplinary trained and compassionate ethics
I am an independent, senior-level spiritual life coach, therapist and teacher with hundreds of hours of training, experience in diverse client work, diplomas and certificates in bodymind healing modalities. All sessions are confidential. My work is professionally supervised to ensure you receive the best quality of service with enhanced expertise. See my statement of clinical practice.
"Kesley is a wonderful healer and coach; those who partner with him on their journey of transformation and growth are in for a nourishing and impactful experience"
― Client Testimonial
It's time for you to become your own legendary Hero! Your aspirations and dreams don't have to be 'some-day'. The time for healing, growth and constructive change is now if you want it. Synching your awareness with your heart's intelligence is key to your well-being and success;
"HeartMath research confirms our intuitive understanding of the heart with solid science and explains how the electromagnetic field radiating from the heart can affect those around us."
― Doc Childre, neurocardiologist
The work we do together first fully honours and then transforms negative feeling states into the power of positive emotions. This increases energy, body and mind coherence, awareness and productivity. We can explore any and all aspects of your life that you need help with, especially the parts of you that are hidden, undeveloped or in need of attention. Our journey begins with talking until mutual insights are reached and then your capability expands for rapid personal growth.
Whether or not you feel ready to trust me, we may work together at your own pace. Many clients find that their authentic, self-guided transformation is catalysed through being seen, validated, deeply listened to and understood.
Are you curious about the proven benefits of coaching?
You can gain:
~ A confidential space for exploring options and growing
~ Enhanced emotional self-regulation
~ Improved communication, love-ability and social skills
~ Uplifted interpersonal relationships
~ Greater happiness, pleasure and satisfaction
~ Intuition, self-trust and goal attainment
~ Stress and pain reduction
~ Improved vitality and quality of life
~ Better overall health and well-being
Perhaps you are feeling really stressed right now, maybe your mind often races and you would like some more stability. Do you sometimes feel over-tired and sapped of enthusiasm, with the weight of the world on your shoulders?
“"...the sole purpose of human existence is to kindle a light in the darkness of mere being.”
― Carl Jung, psychologist
All the pain, frustration and loss you carry may seem like such a terrible and tiring burden with no way out. You do have possibilities and options, and I can support you to identify and take appropriate actions toward embracing greater vitality, freedom and success, even in times of darkness and uncertainty.
Accompanying You on Your Journey of Change
Compassion and understanding, wherever you are
Are you ready to honour your truth and your needs? Depth Insight Coaching helps you to reclaim your lost and hidden needs so that you can act to bring greater well-being into your life. I work online via Zoom with training and experience in holding online trauma-informed interventions supportive of emotional, psychological and holistic well-being.
Your Human Journey
Do you want to explore who you really are? Coaching sessions can take place outdoors so that you can reconnect with nature, and develop a deeper sense of connection with the refreshing elements within you and around you. Outdoor coaching is based in ecophilosophy, depth psychology and mindfulness methodologies, helping you to find meaning and direction amidst life's uncertainties.
Making connection easier for you
"In true dialogue, both sides are willing to change."
― Thich Nhat Hanh, Mindfulness Teacher
Do you wish to empower people in your organisation?
Adults, young people and children in local, national and global communities can benefit from my training programme to uplift communication. You may feel like you are heading into a brick wall, that's ok, I imagine that's a fact, however, I have a ladder and a rope to help you get over it.
You can transform conflict
Life's hard when we encounter conflicts, lack of motivation and negative criticism. People may misunderstand you sometimes.
People might even treat you badly. I can support you to ease connection and build emotionally and socially intelligent relationships.
It is possible to increase commitment and uplift performance
You can reach up, empower others and climb your way out of a dead-end through learning the art of effective communication.
Facilitation and mediation are on hand so that you and your colleagues and peers can succeed - together!
You can expect a programme, carefully crafted to your needs, to ignite:
Increased application of personal strengths
More energy, joy and positive action
Improved language and social skills
Effective decision-making and accountability
Stronger team relationships and personal satisfaction
Greater productivity and performance results
A positive, creative and thriving community spirit
A custom-tailored programme can be provided according to your budget and requirements. (£555 - £1,300)
Kesley is a wonderful healer and coach! Those who have the pleasure of partnering with him on their journey of healing and transformation are in for a nourishing and impactful experience.
I want to recommend Kesley, he really eased my stress and worries and provided clarity on my life path so I now know in which direction I want to go.
Kesley is warm, gentle and thoughtful. His calm demeanour can help you through what's blocking you from achieving your goals. I definitely recommend working with him! :)
The coaching has been so supportive! I've really enjoyed it. Wednesdays are my new favourite day and I look forward to our sessions. I feel you're really easy to speak to and already since we began I feel I have changed a lot. I'm feeling much stronger and more assertive and able to meet my needs. Thank you!
Dearest heart,
You can overcome your troubles, and spark joy.
Everyone needs some extra support sometimes.
To arrange a free consultation, please send me a message.
With smiles,
Kesley
Location:
Wells, Somerset, England
Opening times:
Weekdays: 9 am to 5 pm BST. Weekends: closed.
“Out beyond ideas of wrongdoing and rightdoing,
there is a field. I’ll meet you there.
When the soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase “each other”
doesn’t make any sense.
The breeze at dawn has secrets to tell you.
Don’t go back to sleep.
You must ask for what you really want.
Don’t go back to sleep.
People are going back and forth across the doorsill
where the two worlds touch.
The door is round and open.
Don’t go back to sleep.”
~ 'Great Wagon' poem by Rumi, the twelfth-century mystic
