A very warm welcome to you!
You've arrived at the official website for
Wholehearted Living Coach
Aaand, I am sooo glad You made it here. Wow - it's You!
Issues I may help you with:
Discovering the real you
Career and life direction
Focus, flow and creativity
Communication and leadership
Mindset and processing change
Loneliness and isolation
Low mood and life angst
Recovery from abuse
Shame and worthiness
Self-worth and body image
Strong emotions and overwhelm
Out of control behaviour
Assertiveness and boundaries
Stress, trauma and chronic pain
Life transitions and rites of passage
Love and relationships
Gender, sexuality and relationship diversity
Sex, sensuality and pleasure
Self-esteem and connection
Endings, loss and grief
Break-downs and awakenings
Spiritual guidance and intuition
Hello, dear heart,
So happy you're here! You're in the right place to inspire deeper meaning, value and purpose in your life. You can embrace your joy and your suffering, and fully experience what is real, with wholehearted living. You don't need to hide from your emotions any longer or push your difficulties away.
"Kesley is a wonderful healer and coach; those who partner with him on their journey of transformation and growth are in for a nourishing and impactful experience"
― Client Testimonial
It's time for you to be a Hero! Your aspirations and dreams don't have to be 'some-day'. The time for change is now if you want it. Your heart's intelligence is the utmost key to your well-being and success;
"HeartMath research confirms our intuitive understanding of the heart with solid science and explains how the electromagnetic field radiating from the heart can affect those around us."
― Doc Childre, neurocardiologist
The work we do together first fully honours and then transforms negative feeling states into the power of positive emotions. This increases energy, body and mind coherence, awareness and productivity. We can explore any and all aspects of your life that you need help with, especially the parts of you that are hidden, undeveloped or in need of attention. Our journey begins with talking until mutual insights are reached and then your capability expands for rapid personal growth.
Whether or not you feel ready to trust me, we may work together at your own pace. Many clients find that their authentic, self-guided transformation is catalysed through being seen, validated, deeply listened to and understood.
Are you curious about the proven benefits of coaching?
~ A confidential space for exploring options and growing
~ Enhanced emotional self-regulation
~ Improved communication, likeability and social skills
~ Uplifted interpersonal relationships
~ Greater happiness, pleasure and satisfaction
~ Intuition, self-trust and goal attainment
~ Stress and pain reduction
~ Improved vitality and quality of life
~ Better overall health and well-being
Perhaps you are feeling really stressed right now, maybe your mind often races and you would like some more stability. Do you sometimes feel over-tired and sapped of enthusiasm, with the weight of the world on your shoulders? Possibly you feel the call to a greater sense of belonging and meaning in your life but don't know how to get there. Do you wonder how I may help you?
“"...the sole purpose of human existence is to kindle a light in the darkness of mere being.”
― Carl Jung, psychologist
All the pain, frustration and loss you carry may seem like such a terrible and tiring burden for you to carry. You do have possibilities and options, and I can support you to identify and take appropriate actions toward embracing greater vitality, freedom and success.
"Wholehearted living is about engaging with our lives from a place of worthiness. It means cultivating the courage, compassion and connection to wake up in the morning and think, ‘No matter what gets done and how much is left undone, I am enough.’ It’s going to bed at night thinking, ‘Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn’t change the truth that I am also brave and worthy of love and belonging.”
― Brené Brown, storyteller
The heart is a reservoir of spiritual power. It gives me goosebumps when I witness people like you awaken their hearts, and start to shine and dance through life again. Whether you feel angry, guilty, lost, ashamed, or uninspired right now, my door is open to you.
I believe in the potential of every human being.
This includes you, wholeheartedly.
All of the rough time you've been having lately, as well as your hopes and desires - you can talk to me about all of this and more. Don't waste your dreams! I will work with you to achieve your goals. You're more than your insecurities and worries. I'll help you to succeed.
Multidisciplinary trained and compassionate ethics
I am an independent, senior-level spiritual life coach, therapist and teacher with hundreds of hours of training, experience in diverse client work and diplomas/certificates in integrative training modalities. All sessions are confidential and supervised to ensure you receive the best quality of care with enhanced expertise. See my statement of clinical practice.
My Gifts to You
Accompanying You on Your Journey of Change
Coaching via Zoom / Telephone
Compassion and understanding, wherever you are
Are you ready to see the beauty in yourself again?
Do you wish to hear your heart's secret wisdom?
Do you want to be the hero in your own personal legend?
Find accompaniment on your path of self-discovery and healing.
What can coaching help you with?
Perhaps you're feeling a little burnt out, run-down, or lonely. Maybe you know you have a creative spark in you, and potential to do wonderful things, but you just lack the motivation, self-belief and confidence. Maybe communication hasn't been going well for you recently, or you need someone to talk with simply to help you to grow.
Imagine, where you can go with coaching...
As a coach, it's my mission to help you see your own worth, rise up with greater vitality, nourish your relationships and live life the way you want to. I invite you to heal, succeed and have fun!
When it comes to your greater happiness, we are in this together. Whether you arrive with laughter, tears, rage or "hallelujahs!" you'll be glad that no matter what happens, I will hold you accountable for change and self-empowerment.
Are you wondering what coaching can give you?
~ A creative space to recover, grow and uplift your well-being
~ Greater ability to live 'in synch' or 'in the flow' with life
~ Increased self-acceptance, happiness and calm
~ More vibrant and fulfilling relationships
Once upon a time in a land called Avalon...
Do you wish to increase your confidence and self-esteem?
Would you like to become more conscious and empowered in your relationship with yourself and others?
Do you sense that there is hidden potential in you, and would like help to bring it out?
You can enjoy coaching sessions with me outdoors in the outstanding beauty of the Mendip landscape; you'll be able to breathe in the fresh air and really enjoy 'nature connection' as you journey inwardly and outwardly, fully supported and 'held'. You can also receive spiritually intimate, heart-based coaching, and relaxation therapies (including meditation, energy-work and massage) at my local clinic. However you choose to engage, you will be supported by my extensive toolkit, which includes holistic psychology, creative arts, compassionate touch, mindfulness and research into the science of happiness and well-being.
When is the right time to start?
If you've been feeling down, unable to assert yourself, or in need of a creative boost lately then my work may help you. People usually choose to work with me because they feel disempowered, marginalised, isolated or stuck in some part of their life.
Many clients find they are able to overcome the stresses and strains of relationships and find greater 'inner space' and freedom.
Dream big, what can you expect?
Heart healing sessions are respectful and playful, and all-embracing of every aspect of you. You will be supported to find a way out out of the terrains of fear, shame and angst to arrive in greater joy in your heart. You'll build on your reserves of inner strength, assertiveness, and self-compassion, and experience inner trust, so you can dare to be free, and dwell in the present moment.
You are invited to drop your worries, and step into your opportunity to shine, and live wholeheartedly.
Some of the results of Heart Healing include:
~ A tangible sense of inner healing and growth
~ Increased positive emotions and well-being
~ Greater stress resilience and ease amidst life's challenges
~ Increased levels of confidence and self-esteem
and much more
Making connection easy for you
"In true dialogue, both sides are willing to change."
― Thich Nhat Hanh, Mindfulness Teacher
Do you want to empower people in your organisation?
Adults, young people and children in local, national and global communities can benefit from my training programme to uplift communication. You may feel like you are heading into a brick wall, that's ok, I imagine that's a fact, however, I have a ladder and a rope to help you get over it.
Do you want to transform conflict?
Life's hard when we encounter conflicts, lack of motivation and negative criticism. People may misunderstand you sometimes.
People might even treat you badly. I can support you to ease connection and build emotionally and socially intelligent relationships.
Do you want to increase commitment and uplift performance?
You can reach up, empower others and climb your way out of a dead-end through learning the art of effective communication.
Facilitation and mediation are on hand so that you and your colleagues and peers can succeed - together!
You can expect a programme, carefully crafted to your needs, to ignite:
Increased application of personal strengths
More energy, joy and positive action
Improved language and social skills
Increased personal satisfaction
Greater productivity and performance results
A positive, creative and thriving community spirit
and much, much more
Kesley is a wonderful healer and coach! Those who have the pleasure of partnering with him on their journey of healing and transformation are in for a nourishing and impactful experience.
A. California, USA
I want to recommend Kesley, he really eased my stress and worries and provided clarity on my life path so I now know in which direction I want to go.
E. Tibisili, Georgia
Kesley is warm, gentle and thoughtful. His calm demeanour can help you through what's blocking you from achieving your goals. I definitely recommend working with him! :)
O. New York, USA
The coaching has been so supportive! I've really enjoyed it. Wednesdays are my new favourite day and I look forward to our sessions. I feel you're really easy to speak to and already since we began I feel I have changed a lot. I'm feeling much stronger and more assertive and able to meet my needs. Thank you!
R. Somerset, UK
“Out beyond ideas of wrongdoing and rightdoing,
there is a field. I’ll meet you there.
When the soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase “each other”
doesn’t make any sense.
The breeze at dawn has secrets to tell you.
Don’t go back to sleep.
You must ask for what you really want.
Don’t go back to sleep.
People are going back and forth across the doorsill
where the two worlds touch.
The door is round and open.
Don’t go back to sleep.”
~ 'Great Wagon' poem by Rumi, the twelfth-century mystic
When was the last time your heart burst open?
What troubles you?
What sparks joy in you?
(Everyone who writes to me usually receives a prompt reply in 1-3 days.)
With love and appreciation,
Wells, Somerset, England