Some of the resources and articles on this website are created with the support of artificial intelligence writing tools, which assist with drafting, organising, and refining text for clarity and ease. These tools serve as helpful aides in managing executive functioning and expanding the resources I’m able to offer. However, all content is ultimately shaped, reviewed, and crafted by me—reflecting my own voice, creativity, and therapeutic perspective.
I am committed to transparency, integrity, and accessibility. My intention is to provide clear, compassionate, and trustworthy information to support your well-being.
Nothing on this website constitutes medical advice, is a substitute for therapy, or replaces the guidance of your physician or other qualified health professional. If you are in crisis or need urgent help, please contact your GP or local emergency services.
I aim to make this website accessible and inclusive. If you find any content difficult to access, please feel welcome to get in touch so I can make adjustments where possible.
I strive to use language that respects diversity and is inclusive of all identities and experiences. My work is guided by values of kindness, equity, and care for our shared humanity.
While I do my best to keep resources up to date, information may change over time. Please always check with trusted sources for the latest guidance.
Unless otherwise stated, the content on this website is licensed under a Creative Commons Attribution-NonCommercial 4.0 International Licence. You are welcome to share or adapt materials for non-commercial purposes, provided you credit me as the author, indicate if changes were made, and include the following disclaimer, crediting Shine! Therapy & Supervision with Kesley Cage and Associates (www.kesleycage.com):
Disclaimer:
This content is adapted from Shine! Therapy & Supervision with Kesley Cage and Associates (www.kesleycage.com). It is intended for informational purposes only and does not constitute medical advice or a substitute for professional therapy or medical guidance. If you are in crisis or require urgent help, please consult a qualified health professional or emergency services.
If you notice any errors or have suggestions for ways I could improve my content, please let me know. If you have any questions about how content is created or would like further information, you are warmly welcome to get in touch.