If you’re wondering what therapy might look like in practice, here’s a sense of how we could work together.
📅 Structure & Duration
• Open-ended with weekly 50-min sessions (30-min option available)
• Your pace, your needs
💬 Session Flow
• You speak freely, and I listen with deep presence and curiosity
• Together, we'll notice patterns and possibilities
💻 Online Therapy
Secure platform • No downloads required
Camera or phone-only • Worldwide access
(UK ethical framework applies)
🌳 Nature Sessions
Gentle walks or sitting in Brighton/Hove nature reserves
(15-30 mins from city centre • Public transport accessible)
✓ LGBTQIA+ individuals
✓ Highly sensitive intuitives
✓ Creatives, activitists, and dreamers
✓ People reclaiming a spiritual life after harm or disconnection
✓ Neurodivergent adults (including ADHD, Autism and other neurotypes)
✓ People navigating life between cultures, or living with the impact of displacement or systemic injustice