Holistic Therapy & Supervision
Rooted in person-centred practice, I offer holistic, personalised care—honouring body, psyche, and soul—delivered with genuine compassion and an anti-oppressive, diversity-affirming stance.
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Supporting you to live a good life
Supporting you to live a good life
Therapy in Nature & Online • Somatic Massage • Creative Supervision
📍 Brighton & Beyond
Hello fellow human,
Welcome. You may be here because you're feeling confused, frustrated, despairing or overwhelmed about your current life or the future. Maybe, you're looking for a space to find some steadiness and grow your well-being. Welcome, welcome, welcome.
Everything you'll find here is to support you to make sense of your life and your way forward. This includes:
🌿 Affirmation and support with whatever you're going through e.g. coming to terms with your identity, differences, relationships, work or past experiences
🌿 Space to explore and process your thoughts, feelings, beliefs, habits, dreams, impulses and values
🌿 Acceptance and challenge to be honest with yourself about what you can and cannot change
💬 Personalised Therapy
Online & In Person
Find some inner calm and clarity, even amidst anxious times
🍃 Counselling in Nature
Brighton & Sussex Downs
Outdoor therapy where nature is a co-therapist
🎨 Creative Supervision
Online & In Person
For therapists and facilitators wanting reflective support
💆🏾♂️ Somatic Massage
Garden Clinic in Brighton
Somatic healing for frazzled nervous systems
Therapy in Nature & Online | Brighton, UK & International
Therapy in Nature & Online | Brighton, UK & International
Living Wisely with Kesley Cage
Living Wisely with Kesley Cage
Together, we listen for the voice of wisdom within — and playfully explore how to live from that place.
Together, we listen for the voice of wisdom within — and playfully explore how to live from that place.
“To live in this world, you must be able to do three things: to love what is mortal; to hold it against your bones knowing your own life depends on it; and, when the time comes to let it go, to let it go."
— Mary Oliver“To live in this world, you must be able to do three things: to love what is mortal; to hold it against your bones knowing your own life depends on it; and, when the time comes to let it go, to let it go."
How Therapy Works
How Therapy Works
If you’re wondering what therapy might look like in practice, here’s a sense of how we could work together.
📅 Structure & Duration
• Open-ended with weekly 50-min sessions (30-min option available)
• Your pace, your needs
💬 Session Flow
• You speak freely, and I listen with deep presence and curiosity
• Together, we'll notice patterns and possibilities
💻 Online Therapy
Secure platform • No downloads required
Camera or phone-only • Worldwide access
(UK ethical framework applies)
🌳 Nature Sessions
Gentle walks or sitting in Brighton/Hove nature reserves
(15-30 mins from city centre • Public transport accessible)
Who I Work With:
Who I Work With:
✓ LGBTQIA+ individuals
✓ Highly sensitive intuitives
✓ Creatives, activitists, and dreamers
✓ People reclaiming a spiritual life after harm or disconnection
✓ Neurodivergent adults (including ADHD, Autism and other neurotypes)
✓ People navigating life between cultures, or living with the impact of displacement or systemic injustice
If you’d like to explore working together, you’re welcome to book a free 10-minute call
If you’d like to explore working together, you’re welcome to book a free 10-minute call
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