Are you considering counselling for your child?
It’s a big step, and I am here to support you in making the right choice for your family. Before scheduling an initial consultation, please take a moment to reflect on the following questionnaire.
Next to each statement, choose 'Y' for Yes if you agree, or 'N' for No if you disagree. If you're unsure, select 'N'. You can jot down your answers on a notepad to review your results at the end.
Your child has expressed a desire to make positive changes, like feeling better or managing difficult situations. (Y/N)
Your child is making efforts to address their challenges with your support. (Y/N)
Your child can describe some of their feelings, such as "happy," "sad," "confused," "angry," or "fearful." (Y/N)
You and your child have a clear understanding of what counselling involves. (Y/N)
Your child is able to sleep and eat regularly. (Y/N)
Your child is currently not living in a household where there is domestic abuse. (Y/N)
Your child wishes to attend counselling of their own free will and does not feel pressured, even with good intentions. (Y/N)
Scoring:
If you answered 'Y' to most statements, your child may be ready for counseling, and you’re welcome to schedule an initial consultation. If you answered 'N' to one or more statements, it may mean that now isn’t the best time for counseling, but there are other ways to support their well-being. Options could include community groups, family therapy, complementary medicine, or speaking to your GP for advice.
Counselling is not suitable for crisis situations. If your child needs immediate help, please contact your Local Crisis Team, call the NHS on 111, or reach out to Papyrus via https://www.papyrus-uk.org/. If you believe your child is at risk of suicide, contact your GP as soon as possible.
If you and your child believe that counselling could be helpful, I'm here to support you. Please reach out to schedule an initial chat with me today.